I’m a big believer in the power of voice exercises to improve vocal strength and tone. As a result, I like to encourage the use of my vocal cord exercises to keep myself in a healthy state of self-awareness when I’m singing, reading, or talking. The best part is that vocal exercises are incredibly cheap! I’ve even heard of people who charge as little as $10 to use these exercises.
One of the most common vocal-cord exercises is just to hold your fingers over your lips and imagine a word, then repeat it several times. Many people do it with a word that is already in their head, such as “breathe” or “laugh.” Other vocal-cord exercises are to repeat the word twice without saying it out loud, or the word twice while humming it.
Vocal exercises like this one are actually quite safe. Most people are actually quite aware of what they’re doing when they’re holding their fingers over their lips at rest, so they tend to get good results. The problem is when they’re on the move, like running, walking, or talking. The muscles in our vocal cords are a little more sensitive when they’re vibrating, so they can over-stimulate them.
The good news is that there are ways to reduce the risk of COVID-19, the new coronavirus. The bad news is that those with COVID-19 may have to remain in isolation for a while, as the virus is highly contagious. This means that for those not as well-prepared for the situation, the risks of COVID-19 may seem to outweigh the benefits.
The new coronavirus is called COVID-19. It’s caused by a virus that is believed to be spread through contact with the respiratory droplets in someone’s hand, sneezing, coughing, or talking. It has been reported that the virus is now circulating in China, and so far there are around 1,000 cases in China. This is on the same level as the 1918 flu, which killed between 100 million and 200 million before it was stopped.
As we already noted, this new virus is a “contact” variant (COVID-19 is believed to spread only through close contact with the respiratory droplets in someone’s hands and the person’s nose and face). So the virus itself will not spread between people, which is good because that is exactly what COVID-19 is doing.
COVID-19 is a respiratory infection, and it is a disease that can spread from person to person. But it cannot be spread through contact. This is a good thing. Because when you are having a cold, you don’t go to the bathroom, you don’t share a cough, and you don’t touch your face with your hands. You just stay at home, and you rest. That’s not the case in COVID-19.
The flu is a disease that spreads from person to person, so the virus is also a good thing because we can make sure that it doesn’t spread through contact. But the coronavirus is not a flu. COVID-19 is a respiratory infection that can only spread by coughing and sneezing. That means that if you cough into your hands, you may spread the virus. The same goes for sneezes. If you sneeze, you may be spreading the virus.
It’s not a disease that spreads through contact. It only spreads through coughing and sneezing.
In the above video, you can see me blowing my nose and looking at my fingers. When I cough, or sneeze (like in the video), I can also feel my vocal cord being constricted. It feels like I have a cold. It feels like I have a sore throat.