I know it’s a common belief that the feet are the most important part of your body. But I know my husband can’t stand it. He thinks he’s the most important part of my body because he’s taller than I am. I’ve told him to stop, but he won’t. Instead, I try to help him by doing his footwork.
I’m not a doctor, but I’ve done a lot of research on the topic of reflexology. According to the research I’ve done, its an ancient practice that has been used for thousands of years. I’ve also read other stuff like the ancient Chinese legend of the Golden Foot, which states that the person with the most reflex points in their feet has the most wealth. Apparently, it’s the same with our bodies too.
All right, so what do you do if you have a sore knee? Well, your first instinct is to send your family to the doctor. Then you go on the internet and see what you can find. But then you realize something. My family will be here for a long time, so I will be doing my own research. Ive come across a book that discusses reflexology that has great information, including the benefits of it for the knees.
If you’ve ever wondered about reflexology, or you’re just new to the area, there are numerous books and online resources that can help you out. I highly recommend the website of www.realflexology.com. A great place to start is to read how-to books by one of their teachers (like the one on reflexology). Another great resource is the website of www.reflenet.com. They have tons of information about reflexology.
While reflexology sounds kind of fun, it’s not something that you should try to do without a doctor’s note. Some people get a lot of information about reflexology from a book. They might take their book with them to the appointment, but at the end of the day you’re going to need a doctor’s note to tell them what you think reflexology is really about.
The best way to get the doctors note is to go to the office of your physical therapist. The reflexology clinic is a great place to start, as they can do a quick assessment for you, teach you how to use their equipment, and get a great doctor notes for free. You can also get some great information on reflexology from your chiropractor.
I do think reflexology is a very worthwhile, and effective, therapy. If you want to get a good deal on reflexology equipment, or one of the many reflexology treatments, book an appointment with your physical therapist.
A simple reflexology test involves pressing the knuckles of the left hand on the knee. If you feel the reflex, you may be suffering from knee pain. If you don’t feel any sensations, you may be suffering from an internal knee injury.
Reflexology is a wonderful therapy. It’s a simple treatment that you can take at home. But what if you don’t know how to do it? Is it really effective? It’s a quick and easy reflexology treatment that you can do yourself.