The best way to avoid gagging is to drink magnesium citrate a lot while on a road trip.
The best way to avoid gagging is to drink magnesium citrate a lot while on a road trip. For those of you who’ve never heard of magnesium citrate, it’s a mixture of magnesium and citric acid that helps you flush out your reflux. It’s also been prescribed to help you avoid the symptoms of “gagging” and “breath holding.” As a side note, magnesium citrate can also be used to help reduce high blood pressure.
In all seriousness, magnesium citrate is one of those things that you use with caution. It is thought to be a laxative and causes vomiting. As a side note, magnesium citrate can also be used to help reduce high blood pressure.
You can try both techniques without gagging and you can also combine them. Magnesium citrate works by helping to slow the stomach’s acid transit time, meaning that the pain feels more like gastritis. A study found that magnesium citrate can lead to significant improvements in the symptoms of irritable bowel syndrome without the side effects of heavy laxative use.
If you want magnesium citrate to help with irritable bowel syndrome, just be sure to drink it in the morning before you start your day. Otherwise it can make you want to retch.
No wonder magnesium citrate is great for arthritis since it is a diuretic, helping to flush the body of excess fluids. But magnesium citrate can also be a useful digestive aid, as it can help to clean out the intestine, reducing the frequency of bowel movements.
You can drink magnesium citrate in a cup of cold water, or as a tea. The tea can be made with whole leaves. The leaves of the tea tree can be used to make any tea, though the tea itself should not be used in excess.
You can also make magnesium citrate by infusing citric acid with magnesium, a common source in medical research. You can also buy citric acid and magnesium citrate capsules online, though it is far safer to simply buy it at the pharmacy.
So how do you get magnesium citrate to not gag? The answer is to use a product that is marketed as a “magnesium citrate water.” You have to dissolve the magnesium citrate in water, then drink it. If it gags, you know you have to drink more water. Magnesium citrate (and citric acid, of course) is also available in powder form. You can mix it with water and pour it into a cup of hot water.
The problem with magnesium citrate is that if you have a lot of magnesium citrate in your body it will raise the body’s blood pressure. You can also die from an overdose. It’s recommended to take magnesium citrate before you drink water, though. (Citric acid is toxic, so don’t use it until you are at least 18 years of age.